“Let food be thy medicine and medicine be thy food.” – Hippocrates 431 BC

Diet pollution: Cupcakes, sugared cereals, chips and diet sodas are all vegetarian but don’t nourish anyone no matter what their biochemical requirements may be. Eventually the nutritional deficiency will symptomatically show up in a doctor’s office. With a younger body the ability to cleanse dead calories is not so much an issue. However, when you enter your 40s and beyond, the body doesn’t have the energy to function, optimally, where it is difficult to process poor nutritional material. As a result, all kinds of digestive problems surface in overweight problems, digestive disease and pain, diabetes, joint pain, insomnia, heart disease, etc.

Eating excessive amounts of dairy products (milk, cheese, yogurt, butter, ice cream) can generate iron insufficiency. Meat and by products hold very small quantities of iron and they, furthermore, obstructs iron absorption even when fortified. Compare this with kale that has more than 14 times the iron of trimmed steak. The conviction that meat and its related products is the superior source for protein strength can digestively take up the volume where you would absorb vegetables, grains, fruits and seeds which are especially higher in general nutrition. Yet, we are taught in grade school that milk is “nature’s most perfect food”, provided as a courtesy from the National Dairy Council.

Diabetes Research: Dr. Inder Singh took 80 diabetics patients and restricted their diet (low fat, 20- 30 grams a day, no sugar). Within 6 weeks, over 60% of the patients no longer needed insulin. Over time the percentage steadily increased with insulin requirements lowered. Numerous similar studies have duplicated the results.

“Too much of a Good Thing”

Throughout most history, people usually have eaten whatever they chose. Researching around the world, scientists have found that shortened life expectancy can be clearly correlated to the eating of flesh. Russian Kurgi, Greenlanders, Eskimos and the Laplanders consume the most flesh in the world at the same time having the lowest life expectancy of 30 years. This shortened duration is not due entirely to their severe environment. Comparable environments endured by other peoples with a diet of little or no meat affords for longer life. 90 -100 years life expectancy is not unusual for Pakistan Hunzakuts, East Indian Todas, Yucatan Indians and a surprisingly large group of Russian Caucasians.

Here we are in the United States with the highest degree of medical technology in the world, the most moderate climate, the largest purchaser of animal meat and meat by-products while at the same time maintaining one of the lowest life expectancies of all industrialized nations.

Social scientists who follow cultures who live long have discovered that, typically, these people live a quality life. Work and play beyond 80 years and beyond is typical. A majority, attain 100 years remaining active and honored by all they live with. Absence of excess protein produces a slender, densely built frame.

LONGEVITY PEOPLE: Pockets of the world with the longest life spans 

   

Cultures

Location

Diet

 

The Hunzas

Himalayas of Northern Pakistan

Vegetarian except 1.5% meat & dairy

 

The Vilcambas

Andes of Ecuador

Vegetarian

 

The Abkhasians

On the Black Sea

Vegetarian

 

The Georgians

On the Black Sea

Vegetarian

 

THE CONSEQUENCE ON THE HUMAN BODY WHEN EATING A TOXIC DIET

Liver heat: When one ingests foods that disrupt the body’s balance then there is always a negative result. Prolong the pattern of toxic food and a syndrome with the potential for irreversability may follow. In the case of eating red meat, the liver will usually increase its temperature by 5 degress. The liver heats up the meat fats and dense material in order to break it down so the digestive system can provide absorption of its nutrients. Whereas with vegetables, the temperature of the liver does not raise. The temperature increase of the liver has a pattern of disturbance to all organs.

Heat ascends, cold descends. When the liver heat rises through the body then the heat noticeably influences all the organs above it -


ORGANS

CONDITIONS

 

Lungs

Asthma, phlegm, chest colds & pain, influenza, difficulty breathing

Heart

Palpitations, high blood pressure, heart attack, weakness, anxiety

Esophagus

Reflux, food retention

Throat

Phlegm & throat clearing, sore throat, laryngitis, tumor, cough

Mouth

canker sores, pus, pain, fungal infections, thrush

Teeth

Gum inflammation & ulcers, abscess, weak & broken teeth

Nose

Drainage, inflammation, nosebleed, congestion, difficulty breathing

Eyes

Red eyes, dryness, inflammation, fuzzy vision, blindness

Ears

Ringing, infection, hearing deficiency, ear injury & bleeding

Brain

Poor memory & concentration, fever, hallucinations, stroke, coma

Hair

Baldness, thinning, hair follicle nutritional deficiency

Blood

Lack of energy, high cholesterol, toxic blood disrupts all organs

 

 When the heat is interrupted then the negative characteristics cease. The ingestion of cold diabetic herbs and foods will change the infirmities and restore lost balance. This may sound simplified and may cause one to ignore this but I have had numerous cases of restoration.

My teacher had diabetes and while facing leg amputation, he was pressed to figure out solutions to most of the problems of diabetes. Those diabetic herbs  provide relief usuallly within an hour. He was able to save his legs and recover his usual condition in under 30 days.

Source: DIABETIC CHINESE HERBS

Aloe: Nature’s Cure – All

Aloe Cure is just that – a remarkable cure. Science is forever trying to compete with nature and it is ironic that often they come round full cycle to promote what has long been there for the taking. Natural remedies usually come without harmful side effects. When you consider that for a moment you will realize just how exciting it is.If you can find a natural cure for what ails you there are also hidden benefits. The most obvious benefit is that you are dealing with the immediate problem. The added bonus is that almost always the fruit, plant, herb, juice that we come by naturally will supply additional vitamins, minerals and much needed fiber.

We do not hear much about aloe these days with all the latest hullabaloo surrounding green tea, acai and resveratrol. That is quite understandable since most of us want what’s “hot” right now. Aloe Vera has fallen from grace and has been usurped by other well-deserving wonders of the natural world. We admit the benefits of acai and green tea, but aloe has its place among the medicinal knights.

The publicity the current crop of favorites is now receiving is long overdue. Not exactly a newcomer, pure aloe has been used to treat burns, cuts and bruises and the juice has long been touted as a remedy for digestive problems.

Used by Native Americans of the Southwest for centuries and, most recently, by herbalists and botanical healers in the U.S., it has the most amazing restorative powers and is one of nature’s cure-alls. It has the power to soothe the digestive tract, reduce or eliminate inflammation, facilitate waste removal, repair, heal and act as a corrective. For those who suffer from Irritable Bowel Syndrome aloe vera juice has been recommended for years.

Pharmaceutical companies have garnered too much power in the last several decades and I do not refer to political influence. We rely on their imprimatur before we take steps to deal with medical problems. It is not scientific research that is the enemy, but we must take responsibility for our own health. Aboriginal healers did not need scientific research to know about natural cures. All they had to do and all they do today is watch animals in the wild gravitate toward plants that would not normally be a part of their diet. In this method they found the remarkable cures that exist in nature and the Aloe Vera plant offers an abundance of miracle cures.

There are many who would tell you that you can not extend your natural life; you can only shorten it. Stress is a major factor; this we can all agree upon. However, why not optimize the conditions and rid ourselves of internal stress whereever possible. The Aloe Vera Plant, its gel and extract offer just such a possibility. If you use a natural cure for what ails you, especially when it comes to digestion, you will reduce the possibility of long term side effects.

The Aloe Vera plant, with its gentle, healing properties, may actually alter your physiology and correct chronic gastrointestinal problems that have become somatized over the years. This has been touted and there have been proven results. It may not work like a pill – we all want instant gratification and freedom from discomfort – but it works well and, in the long run, the benefits will be many; the side effects, few.

What exactly is Chronic Fatigue Syndrome one might ask? Well it is an rising illness that is characterized by the body becoming run down over time that no amount of rest can help it restore the previous energy levels. The common symptoms are the inability to concentrate, low mental and physical energy levels, flu-like headaches, insomnia, pale complexion, digestive problems, muscle pain and stiffness, the body’s slow healing process and recovering past energy levels. Each case is unique and can be different on many levels but certain similarities in symptoms will persist.

The answer to the question whether there is a chronic fatigue syndrome cure, is yes. The chronic fatigue syndrome cure can provide the patients a chance of full recovery back to full health. The cure is not just one simple treatment or supplement. Instead, it relies on a complex process of detoxifications and a proper nutrition plan to achieve the results. The amount of time and effort needed for the chronic fatigue syndrome cure depends on the severity of the case and the cure sometimes may take a few months or a few years to deliver results.

To start off any treatment, it is first important to identify the underlying cause and target the recurring first. Depending on what exactly is going on in the body and its major causes, chronic fatigue syndrome cure starts off with a change in the diet plan. The diet will consist of eliminating harmful micro-organisms, cellular detoxification program, supplementation of minerals and vitamins, adrenal support as well as electromagnetic stimulation. Although the chronic fatigue syndrome cure may appear to be very complicated, it is proven to be effective and various patients have been cured by specialists starting the treatment with a proper diet plan.

The exact route of treatment will vary and depend on the individual’s need and nature of the core problems. In minor cases a full recovery can be attained in a matter of days or weeks. More severe cases may take years to be cured and will usually depend on how long the disorder has affected the individual and the patient’s response to the chronic fatigue syndrome cure.

The chronic fatigue syndrome cure needs a fair amount of patience, devotion and strict loyalty to a nutritious balanced diet. Treatments such as medication may also minimize the effects of chronic fatigue syndrome although they are not generally regarded to be a cure per say since some individuals are sensitive to medications, especially sedatives. Graded exercise therapy is a form of physical therapy that helps patients feel less fatigue after taking part in it for 12 weeks.